Somerset Juice Retreat
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The retreat was fantastic. I honestly loved every minute. I feel wonderful!
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The retreat was so peaceful and the scenery was absolutely beautiful.
Shed pounds in gorgeous rural Somerset
The Mount Somerset Rural Retreat...
Join the Juicy retreats team at a gorgeous rural retreat deep in the heart of the English countryside of Somerset.
The Woodlands Farmhouse is the perfect
place to relax and unwind, acheive your
weight loss goals and detox your mind and body.
We run Juice Detox Retreats in Somerset several
times throughout the year and they are always a
great success. Our guests get to experiance an extensive Juice detox programme which includes yoga, meditation, stress busting treatments, guided walks, mountain biking and much more.
All of this is squeezed into 4 fantastic days running from Sunday to Friday in a fully equipped luxury farmhouse, in a peaceful and relaxing setting. You really will leave here feeling fantastic.
The Location...
The location of this retreat really is perfect. Set in the heart of magnificent rural Somerset, you will feel like you are miles away from anywhere. The inspirational location allows for beautiful walks, stunning views, fantastic trips out to surrounding areas and of course, the perfect environment in which to relax and unwind. No wonder this retreat proves to be so popular.
This really is a unique retreat experience which blends traditional English heritage with luxurious modern style and comfort.
Guests who stay in the 19 bedroom regency country house will experience traditional English comfort merged beautifully with modern style and chic, while guests who stay in the brand new Swallow building experience modern luxury at its very best.
Along with the incredible accommodation, guests can experience their very own brand new, on site, luxury private spa. This is where the retreat is unique. This is not a Spa hotel, so when you decide to lounge in the sauna, have a swim, or relax in the hot tub, you are accompanied only by a few other people and the other retreat guests. You will feel like you have had a spa built just for you!
Join us for our Juice detox in Somerset and you will experience an intimate, indulgent week that will make you feel like the whole programme has been put together just for you!!
The Retreat Experience...
At Juicy Retreats, we make sure that no stone is left unturned when creating the perfect retreat package. We take care of everything, enabling you to concentrate on the thing that matters most....you!!
At our 4 day retreat, we have managed to squeeze in a complete detox programme for you to follow which means you don't have to worry about a thing. We understand that people will come to our retreat looking to detox their bodies, lose some weight and feel healthier, (which you definately will!!). However, our aim is for you to leave us at the end of the week with a huge smile on your face and a realisation that you have experienced a detox retreat thats just a bit different from the rest.
With that in mind, our 4 day retreat is packed with activities like yoga, meditation, spa treatments and relaxation sessions, as well as countryside walks, mountain biking, trips out to see the surrounding areas and much more...
A true retreat is healing for the mind as well as the body, which is why we pack the week with activities which allow you to truly switch off from the daily grind, have lots of fun and give you time to truly rest....rejuvinate.....retreat....the Juicy Retreats way!!
The Programme...
The Mount Spa Retreat is a fantastic place to relax and unwind. You will meet like minded people that will remain friends for life and take part in activities that will relax you and of course make you smile. With Yoga, Meditation, Sauna, Jacuzzi, Swimming, Aqua Aerobics, Daily walks and trips out as well as massage and an afternoon at Bath Spa (for even more pampering) there is plenty to keep you relaxed and entertained.
We also aim to educate you with an introduction to juicing, a daily nutrition talk from our Juicy Retreats Nutritionist and an introduction to breathing techniques to beat stress and anxiety.
Of course let's not forget that you will be given regular daily juices, super shots, herbal teas and mineral broths to supercharge your body with healing vitamins, minerals and live enzymes. You will also receive body brushes (with a chat on how to do it) and Epsom Salts, as well as daily supplements including cleansing herbs and detox support formulas to assist your body in ridding itself of toxins.
All of this then culminates in a celebratory return to food at the end of the week. For this we like to give you something a little special: Our professional Juicy retreats chef prepares a delicious, light, 3 course, healthy post fast meal with games and entertainment into the evening to complete 4 full days of Juice fasting.
A healthy breakfast starts your departure day and why not squeeze in a swim, nip in the sauna or jump in the hot tub one last time before you leave!!
What's Included...
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Pre retreat pack to include hints and tips on how you can begin cleansing and healing a before the retreat to enable you to get the best results possible when you attend.
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Transport throughout the week. Free Transfers from Bridgewater train station for those arriving by train. Airport transfer to and from Bristol International airport can be arranged for an additional fee.
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5 Nights stay at a gorgeous country house with spa
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Full access to the on site spa facilities for use of the sauna, hot tub and relaxation room.
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Gym facilities for those wishing to work off a few more pounds.
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A chlorine free swimming pool
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A daily regime of juices, teas, shots and broths to aid with detoxing and healing.
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Daily supplementation to help the body cleanse.
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Epsom salts and body brushing equipment.
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Nightly relaxation sessions such as meditation and stress beating breathing techniques.
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Daily gentle 1hr yoga class to relax and rejuvinate helping with the detox process.
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Two complimentary treatments of your choice at the on site spa. (additional treatments can be booked in advance)
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Complimentary robe and slippers at the spa.
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A trip out to the historic Bath Spa with another complimentary treatment. (Additional treatments can be booked in advance)
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Guided walks and mountain biking through the countryside
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A guided trip out to the historic Glastonbury Tor.
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Regular talks from our nutritionist on nutrition, anti inflammatory healing foods and body typing.
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A complimentary, celebratory, healthy 'break the fast' 3 course meal to end the week. (With some fun evening entertainment thrown in!!)
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A detox goodie bag to take home.
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And a cuddly toy!! (just kidding!)
(Travel to and from the retreat is not included in the cost of the retreat. Free transfers from the nearest train station can be arranged in advance. Transfers from airport can also be arranged for an additional fee).
Benefits...
The benefits of Juice fasting are well documented. Many people who come to our Somerset retreat report the following:
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Weight loss of around 5Llbs
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Improvement in skin and hair condition
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More mental clarity
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Improvement and sometimes complete disappearance of symptoms of existing health issues
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Higher energy levels
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Better sleep
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A happier outlook on life
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Better Physique
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Reduced level of inflammation in the body
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Better digestive health and function
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Less general aches and joint stiffness
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Improvement in overall health.
And much more...
Your Detox...
The schedule has been created for you to get the most from your retreat. However, it is 'your' detox.
You are encouraged to do as much or as little as you like. If you feel like laying in bed, taking a walk or missing a walk, having treatments or just sitting in the jacuzzi, you are in control and will be fully supported to reach your goal.
Getting Here...
The retreat runs from Sunday at 3pm until Friday at 12pm.
Travel costs are not included in the price of the retreat. However, free transfers to and from Bridgewater Train Station are available. Transfers to and from Bristol International Airport can be arranged for a fee in advance for international visitors and of course UK residents who do not wish to drive to us.
For a detailed map location along with address and instructions on getting to us, please click the link below
Availability...
Our Somerset Detox Retreat runs several times throughout the year.
New dates are constantly being added so keep a close eye on the website for future retreats.
Currently we have retreats on the following dates;
2016
Currently Unavailable
Our retreats are kept exclusive so sell out fast...Please register to be kept informed first about all of our upcoming retreat dates.