Transform your daily routine through nourishment, mindful movement and sustainable wellness rituals.
 
Juicy Retreats: 30-Day Wellness Reset is a beautifully curated digital wellness programme designed to help you reconnect with your body and mind through Mediterranean-inspired living.
 
Inside the programme, you’ll find nourishing recipes, ingredient guides, gentle movement flows, printable wellness trackers and supportive wellness resources — all thoughtfully designed within a calming luxury editorial experience.
This programme was created to support balance, consistency and intentional wellbeing through simple daily practices that feel restorative rather than restrictive.
 
What’s Included:
• 30-Day Wellness Reset Programme
• Mediterranean-Inspired Recipes
• Ingredient Library
• Daily Movement Flows
• Wellness Tracker
• Welcome Guide
• Bonus Wellness Pages
• Multi-Device Friendly Digital Format
 
Perfect for:
• Mindful wellness routines
• Mediterranean-inspired nourishment
• Gentle lifestyle resets
• Sustainable healthy habits
• Daily wellness rituals
• Calm, intentional living
 
Created by Fraser Leigh through a personal journey toward nourishment, balance and sustainable wellbeing.
 
Digital Download Only
PDF Format
Instant Access After Purchase