Professor Plum Juice
Grapefruit - 1 Whole (Peeled)
Apple - 2 Whole Medium Sized
Plums - 3 (stone removed)
This mixture of British with exotic fruit makes a delicious, refreshing juice combination. As an extra treat this can be topped up with sparkling water to add a bit of spritz on a summers day.
Grapefruit is one of the largest providers of vitamin C. This juice will heal and detoxify your body, protect you from cancer, prevent kidney stones and even lower cholesterol. A perfect summer tonic.
Truly Exotic Juice
Papaya - 1 Whole (peeled and seeded)
Pomegranate - 1 (remove the skin and only juice the seeds)
Orange - 2 Whole (peeled)
Half (1/2) tsp cinnamon sprinkled on after (optional)
The exotic colour and vibrant flavour of this juice will make you feel like you are sipping a cocktail on a Caribbean island. The papaya will create a thicker juice that is full of potassium and vitamins C, K, A and folate, essential for cell growth and reproduction, eye strength, rheumatism relief and immune support
Orange Bell Pepper - 1 (seeded)
Fennel - Half (1/2) a Bulb
Yellow Bell Pepper - 1 (Seeded)
Carrot - 1 Large
Apple - 1 Whole
Lemon - Half (1/2) (Peeled)
A sweet tang with an aniseed spice that really wakes you up in the morning and kicks you into gear.
Loaded with vitamin A for beautiful skin and hair as well as vitamin C to fight off illness and colds in the winter.
A great juice for intestinal issues and cramping and a great way to lower blood pressure. You will see in the dark too!!
Beetroot - 1 Whole Large
Swiss Chard - 3 Leaves
Tomato - 3 Whole (or 15 Cherry Tomatoes)
Lemon - Half (1/2) (Peeled)
This healthy B.L.T juice is a deep red colour packed with carotenes and cancer fighting anti-oxidants. The chard brings magnesium, manganese and zinc to the party as well as vitamins C, E, K and A. It is fantastic for joint and bone health as well as fighting inflammation to prevent such diseases as diabetes, arthritis and obesity. Now that's better than a real B.L.T!!
Celery - 2 Stalks
Lemon - 1 (Peeled)
Pineapple - A Quarter (1/4) (Peeled and Cored)
Lime - 1 (Peeled)
This citrus fruit juice is a perfect cleansing juice that will clean and nourish your internal organs. A great way to kick start your metabolism in the morning and get a hit of vitamin C to guard you against illness and disease. High in potassium for lower blood pressure and heart health, this juice speeds healing and reduces inflammatory illness, and provides enzymes for better digestion.
Pretty in Pink
Pomegranate - 1 Cup of the seeds removed and collected for juicing.
Grapefruit - 1 Large (Peeled)
Pink Lady Apple - 1 Large
Pomegranate skin needs to be removed, only the seeds are juiced.
This beautiful and unique juice tastes amazing. Not many juices are pink and this is a real treat.
Pomegranate juice supports your immunity and fights cancer, prevents stroke and heart disease and may even relieve depression and osteoporosis. Everyone should be getting more pomegranate in their diet.
Blue Velvet Juice
Apple - 2 Whole Large
Orange - 1 Whole Large (Peeled
Blueberries - 1 Cup
This velvety blue juice is so tasty. Blueberries are a real treat and a favourite of Juicy Retreats due to their potent anti-oxidant properties. Containing some of the highest concentrations of phytonutrients, blueberries detoxify, protect and reduce inflammation around the whole body. Excellent for brain function and memory and fantastic for eye health, this juice is a must for the more mature juicer.
Pear - 1 Whole
Fennel - 1 Bulb
Carrots - 2 Whole
Celery - 1 Large Stalk
A sweet carrot juice that is soothing and relaxing with a great flavour combination. This juice is superb for the intestines and may help to relieve digestive discomfort. Pear juice is full of soluble fibre to help constipation and fennel juice is great for relieving gas, cramps and nausea. Celery will sooth and calm the whole body making this juice an ideal stress buster and the potassium may lower blood pressure.
Cucumber - 1 Whole
Ice Gem Lettuce - 1 Small
Chicory - 1 Whole
Tomato - 2 Whole Small Sized
Onion - Half (1/2) Whole Red Onion
Parsley - 1 Handful
Red Bell Pepper - 1 Whole (Seeded)
Lemon - 1 Whole (Peeled)
This is pure salad in a glass. Raw healthy goodness that tastes great. Extremely high in potassium, this juice may help to relieve stress and fatigue and help cramps. Hugely detoxifying, anti inflammatory and full of anti oxidants. This juice will make your skin glow!