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The Powerhouse Juice
1 Apple 1/2 Honeydew Melon 85g Broccoli Florets 1 Handful Watercress The Powerhouse juice is a fantastic cleanser. The sweet tasty melon is cooling, soothing and cleansing on the system and is a natural diuretic. The addition of the potent broccoli and watercress mean that it is loaded with vitamins A,C and E making it a strong cancer fighter and antioxidant. The powerhouse is a great juice for replacing minerals that are lost through physical activity.
Cool Green Ginger Juice
2 Granny Smith Apples 2 Stalks Celery 1/2 Cucumber 1cm cubed Piece of Ginger 1 Whole Lime (Peeled) The tartness of the Granny Smith apples combined with the Citrus lime and spicy ginger give this juice a sweet 'n' sour flavour. This tasty concoction calms the nervous system, soothes digestion, alkalizes the body and helps relieve arthritis. This relaxing juice can also help to improve your complexion so sit back, take a sip and look and feel fantastic...
Cabbage N Beet Juice
2 Apples 2 Sticks of Celery 1 Small Beetroot 1/2 Small Round Cabbage This uniquely flavoured juice is loaded with nutrition. Packed with calcium, magnesium, vitamin C, iron and phosphorus, it is great for building bones, producing red blood cells and healing your organs. The cabbage juice will fight cancer, heal internal ulcers, improve digestive function and even improve disease resistance. Now that's a juice!! Cabbage is dry so try alternating juicing with pieces of celery.
Black Magic Juice
12 Black Seedless Grapes 2 Pears 1 Apple 2 Pineapple Slices (Cored and Peeled) This superjuice tastes and smells fantastic. Fruity and sweet and full of soluble fibre it is packed full of energy and aids your digestion. Rich in Potassium and natural healing enzymes it helps to normalise blood pressure and feeds the bodies cells. The abundance of tannins and aromatic compounds in grapes make this a great cancer fighter and the rich pineapple reduces inflammation and can even help angina.
1 Apple 300g Pumpkin (peeled and seeded) 1/2 Small Red Chilli (de-seeded) 1 Handful Lambs Lettuce This fiery concoction of smooth distinctive flavours and nutty textures is a great combination to create a unique juice with a kick. The vitamins A, C and E have great healing effects and can help prevent cancer and strokes, while the capsaicin in the chilli stimulates the metabolism, helps with weight loss and stimulates blood flow. Pumpkin juice is good for anytime...not just Halloween!!
Sweet Orange Zing
1 Large Sweet Potato 3 Kiwi Fruits (Peeled) 1 Medium sized orange (Peeled) Ground Cinnamon to taste This gorgeous juice has everything to tantalise the tastebuds. The smoothness of the potato mixed with the citrus zing creates a fresh combination that makes the mouth water. Loaded with vitamin C and phytochemicals, this juice will have cancer running scared. This juice keeps the heart healthy, improves skin condition and even improves resistance to degenerative disease. Now drink up!!
Pineapple and Ginger Magic
1/2 Pineapple (Peeled and cored) 10g Fresh Root Ginger 1 Small bunch Fresh Coriander This surprising juice combination gives a distinctive and stimulating flavour. The anti inflammatory medicinal properties of coriander can lower LDL cholesterol, promote liver function and even help with Alzheimers. The pineapple and ginger not only give a fabulous tasting juice but also provide vitamin C, healing enzymes and soothing oils. That really is magic!
Berry Summary Juice
2 Medium Apples 3 Cups Whole Strawberries 1 Lime (Peeled) A summer special, perfect to drink while sitting in the sun reading a good book. Serve the juice on ice for that extra refreshing taste. Packed with vitamin C, strawberries can relieve rheumatism and gout as well as lower inflammation and prevent cancer and the pectin in the apple will help regulate bowel function. A refreshing summer treat that is packed with nutrition. Soft fruit strawberries will produce a fairly thick juice.
2 Large Celery Stalks 1/2 Cucumber 10 Cherry Tomato 1 Handful Coriander This cooling red juice has a real Mediterranean feel to it. Alkalize and hydrate every cell with cucumber juice. Protect against cancer with tomato and relieve anxiety and stress with the calming effect of celery that has been shown to lower blood pressure. No wonder the Italians are always smiling!
Mint Berry Punch
1 Cup Blackberry 1 Large Pear 1 Handful Mint Leaves 2 Large Slices Pineapple (peeled and cored) Everything about blackberries and mint together just works. The colour, the taste and the smell were just made for each other. This sweet, tangy, refreshing juice is delicious and so good for you and packed with energy. A rich source of antioxidants and enzymes this juice will help keep cancer at bay, boost your immunity, reduce inflammation and prevent osteoporosis.
Asparagus Aphrodisiac Juice
4 Asparagus Spears 2 Medium Carrots 1 Handful Chard Leaves 2 Pak Choi Heads 2 tsp Pumpkin Seeds (Sprinkle on After) This juice is packed full of nutrients that are great for increased sexuality and bodily functions. Asparagus is a natural diuretic and aphrodisiac that is great for indigestion and heartburn and can also help rheumatism. The leaves in this juice are a fantastic source of iron and the added zinc from the seeds are great for the skin and prostate gland in men.
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